Ompractice is a online, live yoga class platform that allows you to take a class in real time.  The teacher sees you and you see the teacher! 

Let’s face it, we all have good intensions of getting to a yoga class daily or at least a few times a week.  Especially if you pay for a membership!  However sometimes your schedule is so busy you can’t find a class that fits your schedule.  Or maybe you only have an hour to spare including the class, parking and commute time.

Taking an online yoga class is great but is your alignment correct?  Are you engaging the right muscles?  That’s where ompractice is different.  You can log on and take a in-person, group yoga class any time, anywhere and the teacher can see everything you’re doing.  Just like an in-person class, the teacher can tell you exactly what muscles should be engaged, where your foot or hand placement should be and if you need to tweak something to make the pose more comfortable.

ompracticeWouldn’t it be nice if you could take a class at a time that’s convenient for you?  From your own home?  That means:

  • less time needed for commuting to & from class
  • no time spent looking for parking
  • you can wear anything you like
  • pick a time to practice that works for your busy life
  • spend 45-60 minutes in class and boom your done!


 Take classes with me at & use code “VALPOSE” for one FREE class!!