Posts tagged eagle pose
Bakasana (Crow Pose) Yoga Flow

Bakasana (crow pose) is one of my favorite arm balances.  It's more of a challenging pose, yet it's totally attainable after a little practice.  However, yoga is not about getting into the most fancy or technical poses.  Sure, feeling strong and capable because you mastered a harder pose is great but it's about connecting to your breath and being in the present moment. Yoga means "yoke" or center.

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