Posts tagged healthy smoothie
Post Exercise Smoothie Bowl

Did you know that exercise can increase inflammation in the body? The cherries in this smoothie bowl are the key ingredient in the inflammation reducing process.  The bananas, bone broth and coconut help the gut.  I use this Post Exercise Inflammation Reducing Smoothie Bowl on days when I have worked out hard but even days when my workouts are easier.  It's perfect for any type of post-workout.

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