Posts tagged inner shift
Meditation for Autumn: Go Inward, Let Go

Autumn is a time for shedding old, going inward to listen and prepare for new.  This autumn meditation will help you move along through the the season almost seamlessly. There are many shifts that happen during Autumn.  Nature prepares to "sleep" during the transition from summer to fall.  The light of the day get shorter.  There's a calm and quiet in the air. 

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