Posts tagged upward facing dog
Yoga Carve (Yoga HIIT) for Core & Upper Legs (10 minute workout)

I have been getting on this alternative yogi vibe train with Yoga Carve (Yoga + HIIT) videos lately!  Fitness is a huge part of my life.  If I don't workout, run or swim every day, I don't feel right.  Getting my sweat on helps me keep my mind right.

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