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Flow to Yin Yoga

Ompractice Class: This class will start slowly, shift the focus to building heat and end with cooling yin poses. Each class will have a specific theme or focus in order to balance the yin and yang aspects of the body. It’s appropriate for all levels, blocks and straps are encouraged.

Earlier Event: October 1
Flow to Yin Yoga
Later Event: October 5
Core Vinyasa Yoga