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Yin + Yoga Nidra w/Essential Oils

Wild Island Collective: Slow down and unwind with a slow paced class where floor poses are held for longer periods of time.  Focus on the connective tissues and meridians (energy lines) through static holds to leave the body feeling more mobile.  End your practice with yoga Nidra, a guided meditation accompanied by a calming blend of essential oils (optional). 

Earlier Event: June 24
Yin Yoga
Later Event: June 25
Core Vinyasa Yoga