Schedule of Online Classes & Workshops

 

Making yoga available to more people is key. Therefore bringing yoga to people in their homes and local venues in order to reach a broader community. Check out workshops, online and pop-up classes below.

You can view scheduled workshops that happen throughout the year here as well. Note that workshops require registration.

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Monday


3:30-4:20pm PST

Yin Yoga

Come slow down and focus on the connective tissues of your body. Each class targets various meridians and areas of the body.

 

Tuesday


8:30-9:20am PST

Core Vinyasa Yoga

Build strength throughout the whole core (front, sides & back body) while linking breath to movement.

Tuesday & Thrusday


2:30-3:30pm PST

Flow to Yin Yoga

Start the class linking breath to movement and ending with longer held poses targeting the deep tissues.

Saturday


8:30-9:20am PST

Core Vinyasa Yoga

Build strength throughout the whole core (front, sides & back body) while linking breath to movement.