Alternative Yoga Vibe holds workshops in various cities on the West Coast. Deepen your practice and knowledge with a specialized hour-two hour workshop. Each session will have a specific theme in order to open the students up to a different way of practicing and thinking.
May 4, 2019
Yoga for Runners/Athletes @ Maha Soul in Littleton, Colorado
Event Details: This workshop will focus on yoga poses to enhance strength and mobility for runners or athletes of any kind (hikers, walkers, runners, skiers, etc.). Come enjoy 1.5 hours of information and yoga poses to enhance and supplement your favorite physical activity.
For more information, please see event website, mahasoul.com.